Pelvic Floor Re-strengthening for Mothers

Every woman wants her vagina returned to a virgin-like state and pelvic floor muscles functioning well after childbirth (regardless of the method). With specific action it is possible to re-gain pre-pregnancy vaginal tightness and pelvic floor strength (or even better!). The extreme pressure and stretching that is imposed upon your pelvic floor during pregnancy and childbirth does not have to have a strong and lasting impact.

Each pregnancy and childbirth further weakens the pelvic floor. As a result you may experience bladder accidents and urgencies, loss of sexual sensation, vaginal laxity, back aches and prolapse. These symptoms can greatly influence your quality of life and self esteem.

Remember re-strengthening the pelvic floor is possible, no matter how long ago you have given birth. With a strong and functional pelvic floor you can feel free in all situations, lead an active lifestyle without a worry, indulge in great sex and feel confident.

Act early to make reversal easier.