Your Pelvic Floor Short Course Facilitator

Kathi Janssens was a national gymnast in Hungary and began a career in the fitness industry shortly after moving to Australia in 1989. Since then she has continuously worked in various roles as a fitness club manager, international presenter, coach and personal trainer with special focus on rehabilitative exercise. Kathi graduated with a Bachelor of Administrative Leadership from the University of New England.

In 1996 Kathi returned to Hungary to complete a Diploma Course in Exercise Therapy with the prestigious Haynal University of Health Sciences. In 2000 she was offered a position with Dubai Police for H.H. General Sheikh Mohammed bin Rashid Al Maktoum. Here she was employed as Coordinator of the Sports and Physical Fitness Program, which she ran for the whole of the United Arab Emirates for 3 years.

In 2004, based on the latest research, Kathi started to develop Discreetly Fit with input from pelvic floor physiotherapists, midwifes, yoga teachers and expert personal trainers. Her approach to pelvic floor health is completely unique. She is incredibly passionate about her work and offers her information with love, joy and sincerity. She is deeply grateful for the opportunity to help women improve their quality of life.

Photography by Mel