Discreetly Fit
Pelvic Floor Training CD
Available only for those ladies who have attended our short course already.
Book your pelvic floor course, Schedule of pelvic floor classes
Booking Your Pelvic Floor Short Course or Workshop
Begin by selecting your course dates from the schedule below and then proceed to payment. For secure online payments click on the Pay Now button located below your chosen course dates. For cheque/money order payments please contact us. Payments are non-refundable. A $45 re-booking fee is applicable for enrolment transfers. After your booking is complete you will receive a confirmation email and a Pre-Course Questionnaire. To enter a waiting-list please contact us.
To reserve your place in one of our FREE Pelvic Floor Mini Workshops please contact us.
Schedule of Pelvic Floor Workshops, Courses and Classes
JANUARY
FREE Pelvic Floor Mini Workshop: 30th Saturday 10.15am
Location: YOGANIC @ Willoughby
FEBRUARY
Pelvic Floor Short Course Part 1: 13th Saturday 2 - 5.30pm
Pelvic Floor Short Course Part 2: 20th Saturday 2 - 5.30pm
Location: YOGANIC @ Willoughby
Location for the following programs: Hills Yoga @ Castle Hill
FREE Pelvic Floor Mini Workshop: 27th Saturday 2pm
MARCH
Pelvic Floor Short Course Part 1: 21st Sunday 9-12.30pm
Pelvic Floor Short Course Part 2: 28th Sunday 9-12.30pm
MAY
Pelvic Floor Refresher Class: 23rd Sunday 9am
Pelvic Floor Short Course Part 1: 22nd Saturday 2-5.30pm
Pelvic Floor Short Course Part 2: 29th Saturday 2-5.30pm
FREE Pelvic Floor Mini Workshop: 24th Monday 10am
JUNE
Pelvic Floor Short Course Part 1: 21st Monday 10.00am-1.30pm
Pelvic Floor Short Course Part 2: 28th Monday 10.00am-1.30pm
JULY
Pelvic Floor Short Course Part 1: 3rd Saturday 2-5.30pm
Pelvic Floor Short Course Part 2: 10th Saturday 2-50-30pm
AUGUST
Pelvic Floor Refresher Class: 8th Sunday 9am
FREE Pelvic Floor Mini Workshop: 28th Saturday 2pm
SEPTEMBER
Pelvic Floor Short Course Part 1: 12th Saturday 2-5.30pm
Pelvic Floor Short Course Part 2: 19th Saturday 2-5.30pm
NOVEMBER
Pelvic Floor Short Course Part 1: 13th Saturday 2-5.30pm
Pelvic Floor Short Course Part 2: 20th Saturday 2-5.30pm
Pelvic Floor Refresher Class: 28th Sunday 9am
